John Weil 1000m row
1,000m
Meters
4:29.0
Time
2:14.5
Pace
56
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 102 |
| Drag Factor | 125 |
September 17, 2020 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 1,000m | 2:14.5 | 144 | 795 | 23 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 23 |
| 0:54.4 | 400m | 2:16.0 | 139 | 778 | 22 |
| 0:53.9 | 600m | 2:14.7 | 143 | 792 | 22 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 24 |
| 0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 23 |
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Workout Graph
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