John Weil 500m row
500m
Meters
2:19.6
Time
2:19.6
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 49 |
| Drag Factor | 89 |
September 18, 2020 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.6 | 500m | 2:19.6 | 129 | 742 | 21 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 22 |
| 0:27.5 | 200m | 2:17.5 | 135 | 763 | 20 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 22 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 20 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 22 |
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Workout Graph
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