John Weil 500m row
500m
Meters
2:14.7
Time
2:14.7
Pace
25
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 161 |
September 18, 2020 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.7 | 500m | 2:14.7 | 143 | 792 | 22 |
| 0:27.8 | 100m | 2:19.0 | 130 | 748 | 24 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 20 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 22 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 20 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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