John Weil 30:00 row
6,707
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 649 |
| Drag Factor | 106 |
September 21, 2020 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,707 | 2:14.1 | 145 | 798 | 397 | 22 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 22 |
| 12:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 21 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 21 |
| 24:00.0 | 1,339 | 2:14.4 | 144 | 795 | 79 | 22 |
| 30:00.0 | 1,347 | 2:13.6 | 147 | 804 | 80 | 22 |
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Workout Graph
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