John Weil 1000m row
1,000
Meters
4:41.1
Time
2:20.5
Pace
54
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 98 |
September 24, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:41.1 | 1,000 | 2:20.5 | 126 | 691 | 54 | 22 |
| 0:59.5 | 200 | 2:28.7 | 106 | 605 | 10 | 23 |
| 0:56.1 | 400 | 2:20.2 | 127 | 705 | 11 | 21 |
| 0:55.8 | 600 | 2:19.5 | 129 | 709 | 11 | 23 |
| 0:54.9 | 800 | 2:17.2 | 135 | 721 | 11 | 23 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 723 | 11 | 22 |
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Workout Graph
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