John Weil 1000m row
1,000m
Meters
4:41.1
Time
2:20.5
Pace
54
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 98 |
September 24, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 22 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 23 |
| 0:56.1 | 400m | 2:20.2 | 127 | 736 | 21 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 23 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 23 |
| 0:54.7 | 1,000m | 2:16.7 | 137 | 771 | 22 |
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Workout Graph
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