John Weil 1000m row
1,000m
Meters
4:38.6
Time
2:19.3
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
| Drag Factor | 125 |
September 26, 2020 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 23 |
| 0:58.6 | 200m | 2:26.5 | 111 | 683 | 25 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 22 |
| 0:54.7 | 600m | 2:16.7 | 137 | 771 | 23 |
| 0:54.7 | 800m | 2:16.7 | 137 | 771 | 23 |
| 0:55.9 | 1,000m | 2:19.7 | 128 | 741 | 23 |
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Workout Graph
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