John Weil 1000m row
1,000m
Meters
4:43.1
Time
2:21.5
Pace
55
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 100 |
September 28, 2020 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 23 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 24 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 21 |
| 0:56.3 | 600m | 2:20.7 | 126 | 731 | 22 |
| 0:56.4 | 800m | 2:21.0 | 125 | 729 | 22 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 24 |
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Workout Graph
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