John Weil 5000m row
5,000m
Meters
22:59.5
Time
2:17.9
Pace
289
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 111 |
September 28, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.5 | 5,000m | 2:17.9 | 133 | 758 | 23 |
| 4:39.9 | 1,000m | 2:19.9 | 128 | 739 | 23 |
| 4:34.8 | 2,000m | 2:17.4 | 135 | 764 | 22 |
| 4:35.0 | 3,000m | 2:17.5 | 135 | 763 | 22 |
| 4:35.1 | 4,000m | 2:17.5 | 134 | 762 | 23 |
| 4:34.7 | 5,000m | 2:17.3 | 135 | 764 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.