John Weil 1000m row
1,000m
Meters
4:42.4
Time
2:21.2
Pace
55
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 113 |
| Drag Factor | 101 |
September 29, 2020 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,000m | 2:21.2 | 124 | 727 | 24 |
| 0:58.9 | 200m | 2:27.2 | 110 | 677 | 25 |
| 0:55.7 | 400m | 2:19.2 | 130 | 746 | 25 |
| 0:56.0 | 600m | 2:20.0 | 128 | 738 | 24 |
| 0:56.3 | 800m | 2:20.7 | 126 | 731 | 23 |
| 0:55.4 | 1,000m | 2:18.5 | 132 | 753 | 23 |
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Workout Graph
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