John Weil 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 31 |
| Stroke Count | 139 |
| Drag Factor | 95 |
September 30, 2020 07:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 31 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 30 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 32 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 31 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 32 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 32 |
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Workout Graph
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