John Weil 1000m row
1,000m
Meters
4:35.7
Time
2:17.8
Pace
55
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 102 |
October 02, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 24 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 25 |
| 0:54.8 | 400m | 2:17.0 | 136 | 768 | 23 |
| 0:55.0 | 600m | 2:17.5 | 135 | 763 | 23 |
| 0:54.4 | 800m | 2:16.0 | 139 | 778 | 23 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 25 |
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Workout Graph
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