John Weil 500m row
500m
Meters
2:08.7
Time
2:08.7
Pace
29
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
| Drag Factor | 132 |
October 03, 2020 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 27 |
| 0:28.2 | 100m | 2:21.0 | 125 | 729 | 28 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 26 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 |
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Workout Graph
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