John Weil 1000m row
1,000m
Meters
4:22.3
Time
2:11.1
Pace
59
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 109 |
October 05, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 25 |
| 0:55.6 | 200m | 2:19.0 | 130 | 748 | 26 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 26 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 24 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 26 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 24 |
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Workout Graph
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