John Weil 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
59
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 105 |
October 06, 2020 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 25 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 25 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 25 |
| 0:52.4 | 600m | 2:11.0 | 156 | 835 | 24 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 25 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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