John Weil 1000m row
1,000
Meters
4:24.7
Time
2:12.3
Pace
59
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 108 |
October 07, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000 | 2:12.3 | 151 | 819 | 59 | 25 |
| 0:55.8 | 200 | 2:19.5 | 129 | 743 | 11 | 26 |
| 0:52.6 | 400 | 2:11.5 | 154 | 829 | 12 | 24 |
| 0:52.4 | 600 | 2:11.0 | 156 | 835 | 12 | 25 |
| 0:52.1 | 800 | 2:10.2 | 158 | 845 | 12 | 25 |
| 0:51.8 | 1,000 | 2:09.5 | 161 | 854 | 12 | 25 |
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Workout Graph
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