John Weil 1000m row
1,000m
Meters
4:22.9
Time
2:11.4
Pace
59
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 112 |
October 12, 2020 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 1,000m | 2:11.4 | 154 | 830 | 24 |
| 0:54.3 | 200m | 2:15.7 | 140 | 781 | 24 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 23 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 24 |
| 0:52.0 | 800m | 2:10.0 | 159 | 848 | 23 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 24 |
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Workout Graph
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