John Weil 500m row
500m
Meters
2:19.3
Time
2:19.3
Pace
25
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 56 |
| Drag Factor | 88 |
October 13, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:19.3 | 500m | 2:19.3 | 129 | 745 | 24 |
| 0:30.6 | 100m | 2:33.0 | 98 | 636 | 24 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 24 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 24 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 24 |
| 0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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