John Weil 500m row
500m
Meters
2:12.4
Time
2:12.4
Pace
29
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 101 |
October 15, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:12.4 | 500m | 2:12.4 | 151 | 818 | 25 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 25 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 25 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 26 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 26 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.