John Weil 500m row
500m
Meters
2:11.7
Time
2:11.7
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
| Drag Factor | 103 |
October 17, 2020 07:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 26 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 27 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 26 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 26 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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