John Weil 1000m row
1,000m
Meters
4:21.8
Time
2:10.9
Pace
59
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 112 |
October 17, 2020 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 25 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 26 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 24 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 25 |
| 0:51.8 | 800m | 2:09.5 | 161 | 854 | 24 |
| 0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 26 |
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Workout Graph
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