John Weil 3x2000m/1:00r row
6,000m
Meters
26:40.2
Time
2:13.3
Pace
361
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,056m |
| Overall Time | 29:40.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 626 |
October 23, 2020 07:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.2 | 6,000m | 2:13.3 | 148 | 807 | 24 | |
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 23 | |
| 8:48.5 | 2,000m | 2:12.1 | 152 | 822 | 24 | |
| 8:53.0 | 2,000m | 2:13.2 | 148 | 809 | 24 | |
| r56m |
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Workout Graph
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