John Weil 500m row
500m
Meters
2:13.4
Time
2:13.4
Pace
29
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 102 |
October 24, 2020 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.4 | 500m | 2:13.4 | 147 | 807 | 24 |
| 0:28.3 | 100m | 2:21.5 | 124 | 725 | 25 |
| 0:26.3 | 200m | 2:11.5 | 154 | 829 | 23 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 23 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 23 |
| 0:26.1 | 500m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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