John Weil 3x2000m/1:20r row
6,000m
Meters
26:23.4
Time
2:11.9
Pace
364
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,062m |
| Overall Time | 30:23.4 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 623 |
| Drag Factor | 108 |
October 24, 2020 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:23.4 | 6,000m | 2:11.9 | 152 | 824 | 23 | |
| 8:52.6 | 2,000m | 2:13.1 | 148 | 810 | 23 | |
| 8:45.8 | 2,000m | 2:11.4 | 154 | 830 | 23 | |
| 8:45.0 | 2,000m | 2:11.2 | 155 | 832 | 24 | |
| r62m |
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Workout Graph
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