John Weil 500m row
500
Meters
2:14.1
Time
2:14.1
Pace
29
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 51 |
| Drag Factor | 99 |
October 26, 2020 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:14.1 | 500 | 2:14.1 | 145 | 799 | 29 | 23 |
| 0:29.2 | 100 | 2:26.0 | 112 | 687 | 5 | 23 |
| 0:26.5 | 200 | 2:12.5 | 150 | 817 | 6 | 23 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 6 | 23 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 6 | 23 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 6 | 23 |
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Workout Graph
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