John Weil 500m row
500m
Meters
2:13.7
Time
2:13.7
Pace
28
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
| Drag Factor | 99 |
October 28, 2020 06:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.7 | 500m | 2:13.7 | 146 | 804 | 24 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 25 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 23 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 23 |
| 0:25.9 | 400m | 2:09.5 | 161 | 854 | 25 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 23 |
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Workout Graph
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