John Weil 6000m row
6,000
Meters
26:33.0
Time
2:12.7
Pace
359
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 617 |
| Drag Factor | 106 |
October 28, 2020 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:33.0 | 6,000 | 2:12.7 | 150 | 814 | 359 | 23 |
| 5:21.4 | 1,200 | 2:13.9 | 146 | 801 | 71 | 22 |
| 5:18.7 | 2,400 | 2:12.7 | 149 | 814 | 72 | 23 |
| 5:17.0 | 3,600 | 2:12.0 | 152 | 822 | 72 | 23 |
| 5:17.7 | 4,800 | 2:12.3 | 151 | 819 | 72 | 23 |
| 5:18.2 | 6,000 | 2:12.5 | 150 | 816 | 72 | 24 |
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Workout Graph
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