John Weil 500m row

500m

Meters

2:09.5

Time

2:09.5

Pace

29

Calories

Average Watts161
Calories Per Hour854
Stroke Rate28
Stroke Count58
Drag Factor105

October 29, 2020 07:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:09.5 500m 2:09.5 161 854 28
0:30.6 100m 2:33.0 98 636 24
0:24.9 200m 2:04.5 181 924 26
0:24.5 300m 2:02.5 190 955 29
0:24.8 400m 2:04.0 184 931 27
0:24.6 500m 2:03.0 188 947 32

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Workout Graph

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