John Weil 500m row
500m
Meters
2:09.5
Time
2:09.5
Pace
29
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 28 |
Stroke Count | 58 |
Drag Factor | 105 |
October 29, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:09.5 | 500m | 2:09.5 | 161 | 854 | 28 |
0:30.6 | 100m | 2:33.0 | 98 | 636 | 24 |
0:24.9 | 200m | 2:04.5 | 181 | 924 | 26 |
0:24.5 | 300m | 2:02.5 | 190 | 955 | 29 |
0:24.8 | 400m | 2:04.0 | 184 | 931 | 27 |
0:24.6 | 500m | 2:03.0 | 188 | 947 | 32 |
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Workout Graph
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