John Weil 500m row
500m
Meters
2:09.2
Time
2:09.2
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 26 |
| Stroke Count | 55 |
| Drag Factor | 120 |
October 29, 2020 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.2 | 500m | 2:09.2 | 162 | 858 | 26 |
| 0:27.0 | 100m | 2:15.0 | 142 | 789 | 27 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 23 |
| 0:25.5 | 400m | 2:07.5 | 169 | 881 | 26 |
| 0:25.6 | 500m | 2:08.0 | 167 | 874 | 26 |
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Workout Graph
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