John Weil 500m row
500m
Meters
2:08.7
Time
2:08.7
Pace
29
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 26 |
Stroke Count | 56 |
Drag Factor | 109 |
October 29, 2020 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:08.7 | 500m | 2:08.7 | 164 | 865 | 26 |
0:27.2 | 100m | 2:16.0 | 139 | 778 | 26 |
0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 |
0:25.3 | 300m | 2:06.5 | 173 | 895 | 26 |
0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 |
0:25.5 | 500m | 2:07.5 | 169 | 881 | 26 |
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Workout Graph
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