John Weil 5000m row
5,000m
Meters
22:11.9
Time
2:13.1
Pace
298
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 809 |
Stroke Rate | 24 |
Stroke Count | 526 |
Drag Factor | 101 |
October 29, 2020 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:11.9 | 5,000m | 2:13.1 | 148 | 809 | 24 |
4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 23 |
4:25.9 | 2,000m | 2:12.9 | 149 | 812 | 23 |
4:25.5 | 3,000m | 2:12.7 | 150 | 814 | 24 |
4:24.9 | 4,000m | 2:12.4 | 151 | 818 | 24 |
4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.