John Weil 500m row
500m
Meters
2:11.8
Time
2:11.8
Pace
29
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 140 |
October 30, 2020 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 24 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 25 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 23 |
| 0:25.5 | 300m | 2:07.5 | 169 | 881 | 24 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 23 |
| 0:25.8 | 500m | 2:09.0 | 163 | 861 | 23 |
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Workout Graph
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