John Weil 500m row
500m
Meters
2:15.6
Time
2:15.6
Pace
27
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 54 |
| Drag Factor | 100 |
October 31, 2020 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.6 | 500m | 2:15.6 | 140 | 783 | 24 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 25 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 25 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 23 |
| 0:26.7 | 400m | 2:13.5 | 147 | 806 | 25 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 22 |
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Workout Graph
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