John Weil 30:07 row
6,775m
Meters
30:07.3
Time
2:13.3
Pace
404
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 21 |
| Stroke Count | 711 |
| Drag Factor | 107 |
October 31, 2020 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,775m | 2:13.3 | 148 | 807 | 21 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 8 |
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Workout Graph
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