John Weil 700m row
700m
Meters
3:03.8
Time
2:11.2
Pace
41
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 75 |
| Drag Factor | 120 |
November 18, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.8 | 700m | 2:11.2 | 155 | 832 | 24 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 25 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 24 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 24 |
| 0:25.8 | 700m | 2:09.0 | 163 | 861 | 23 |
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