John Weil 250m row
250m
Meters
1:05.6
Time
2:11.2
Pace
14
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 29 |
| Drag Factor | 117 |
November 23, 2020 07:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.6 | 250m | 2:11.2 | 155 | 833 | 26 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 28 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 26 |
| 0:12.5 | 250m | 2:05.0 | 179 | 916 | 24 |
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Workout Graph
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