John Weil 300m row
300m
Meters
1:16.3
Time
2:07.1
Pace
17
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 35 |
| Drag Factor | 116 |
November 24, 2020 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.3 | 300m | 2:07.1 | 170 | 885 | 27 |
| 0:27.3 | 100m | 2:16.5 | 138 | 773 | 29 |
| 0:24.9 | 200m | 2:04.5 | 181 | 924 | 26 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 27 |
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Workout Graph
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