John Weil 250m row
250m
Meters
1:11.2
Time
2:22.4
Pace
12
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 24 |
| Stroke Count | 29 |
| Drag Factor | 104 |
November 28, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.2 | 250m | 2:22.4 | 121 | 717 | 24 |
| 0:30.4 | 100m | 2:32.0 | 100 | 643 | 24 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 26 |
| 0:13.4 | 250m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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