John Weil 300m row
300m
Meters
1:22.3
Time
2:17.1
Pace
16
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 25 |
| Stroke Count | 34 |
| Drag Factor | 97 |
December 01, 2020 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.3 | 300m | 2:17.1 | 136 | 766 | 25 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 25 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 25 |
| 0:26.4 | 300m | 2:12.0 | 152 | 823 | 25 |
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Workout Graph
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