John Weil 500m row
500m
Meters
2:18.5
Time
2:18.5
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 54 |
| Drag Factor | 104 |
December 02, 2020 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 23 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 26 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 22 |
| 0:27.2 | 300m | 2:16.0 | 139 | 778 | 22 |
| 0:26.9 | 400m | 2:14.5 | 144 | 795 | 25 |
| 0:26.8 | 500m | 2:14.0 | 145 | 800 | 22 |
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Workout Graph
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