John Weil 1000m row
1,000
Meters
4:39.7
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 90 |
December 03, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:39.7 | 1,000 | 2:19.8 | 128 | 707 | 55 | 22 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 22 |
| 0:55.5 | 400 | 2:18.7 | 131 | 713 | 11 | 22 |
| 0:55.6 | 600 | 2:19.0 | 130 | 712 | 11 | 22 |
| 0:55.5 | 800 | 2:18.7 | 131 | 713 | 11 | 22 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 720 | 11 | 23 |
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Workout Graph
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