John Weil 1000m row
1,000m
Meters
4:39.7
Time
2:19.8
Pace
55
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 90 |
December 03, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.7 | 1,000m | 2:19.8 | 128 | 740 | 22 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 22 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 22 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 22 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 22 |
| 0:55.0 | 1,000m | 2:17.5 | 135 | 763 | 23 |
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