John Weil 300m row
300
Meters
1:22.4
Time
2:17.3
Pace
17
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 36 |
| Drag Factor | 108 |
December 05, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.4 | 300 | 2:17.3 | 135 | 765 | 26 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 26 |
| 0:26.4 | 200 | 2:12.0 | 152 | 823 | 27 |
| 0:26.2 | 300 | 2:11.0 | 156 | 835 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.