John Weil 500m row
500m
Meters
2:09.3
Time
2:09.3
Pace
29
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 28 |
| Stroke Count | 61 |
| Drag Factor | 98 |
December 07, 2020 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.3 | 500m | 2:09.3 | 162 | 857 | 28 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 29 |
| 0:25.6 | 200m | 2:08.0 | 167 | 874 | 26 |
| 0:25.3 | 300m | 2:06.5 | 173 | 895 | 28 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 29 |
| 0:24.8 | 500m | 2:04.0 | 184 | 931 | 29 |
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Workout Graph
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