John Weil 2500m row
2,500m
Meters
11:46.4
Time
2:21.2
Pace
140
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 283 |
| Drag Factor | 107 |
December 17, 2020 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.4 | 2,500m | 2:21.2 | 124 | 727 | 24 |
| 2:28.6 | 500m | 2:28.6 | 107 | 667 | 23 |
| 2:22.6 | 1,000m | 2:22.6 | 121 | 715 | 23 |
| 2:20.2 | 1,500m | 2:20.2 | 127 | 737 | 24 |
| 2:18.8 | 2,000m | 2:18.8 | 131 | 750 | 26 |
| 2:16.1 | 2,500m | 2:16.1 | 139 | 777 | 26 |
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Workout Graph
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