John Weil 30:00 row
6,716m
Meters
30:00.0
Time
2:14.0
Pace
400
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 116 |
December 23, 2020 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,716m | 2:14.0 | 145 | 800 | 24 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 22 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 23 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 |
| 24:00.0 | 1,370m | 2:11.3 | 154 | 831 | 25 |
| 30:00.0 | 1,379m | 2:10.5 | 157 | 841 | 26 |
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Workout Graph
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