John Weil 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 116 |
December 26, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 25 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 23 |
| 12:00.0 | 1,352m | 2:13.1 | 148 | 810 | 24 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 26 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 26 |
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Workout Graph
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