John Weil 500m row
500m
Meters
2:10.9
Time
2:10.9
Pace
29
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 149 |
December 29, 2020 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.9 | 500m | 2:10.9 | 156 | 837 | 25 |
| 0:29.1 | 100m | 2:25.5 | 114 | 691 | 25 |
| 0:25.8 | 200m | 2:09.0 | 163 | 861 | 26 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 24 |
| 0:25.4 | 400m | 2:07.0 | 171 | 888 | 26 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.