John Weil 500m row
500m
Meters
2:08.9
Time
2:08.9
Pace
29
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 25 |
| Stroke Count | 54 |
| Drag Factor | 140 |
December 30, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:08.9 | 500m | 2:08.9 | 163 | 862 | 25 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 26 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 |
| 0:25.4 | 300m | 2:07.0 | 171 | 888 | 24 |
| 0:25.3 | 400m | 2:06.5 | 173 | 895 | 26 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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