John Weil 200m row
200
Meters
0:57.9
Time
2:24.7
Pace
10
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 25 |
| Stroke Count | 24 |
| Drag Factor | 100 |
December 30, 2020 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 10 | 25 |
| 0:30.2 | 100 | 2:31.0 | 102 | 649 | 5 | 26 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 5 | 24 |
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Workout Graph
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