John Weil 500m row
500m
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 751 |
Stroke Rate | 25 |
Stroke Count | 58 |
Drag Factor | 102 |
December 31, 2020 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:18.7 | 500m | 2:18.7 | 131 | 751 | 25 |
0:29.9 | 100m | 2:29.5 | 105 | 660 | 26 |
0:27.6 | 200m | 2:18.0 | 133 | 758 | 24 |
0:27.3 | 300m | 2:16.5 | 138 | 773 | 26 |
0:26.9 | 400m | 2:14.5 | 144 | 795 | 24 |
0:27.0 | 500m | 2:15.0 | 142 | 789 | 24 |
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Workout Graph
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