John Weil 500m row

500m

Meters

2:18.7

Time

2:18.7

Pace

25

Calories

Average Watts131
Calories Per Hour751
Stroke Rate25
Stroke Count58
Drag Factor102

December 31, 2020 06:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:18.7 500m 2:18.7 131 751 25
0:29.9 100m 2:29.5 105 660 26
0:27.6 200m 2:18.0 133 758 24
0:27.3 300m 2:16.5 138 773 26
0:26.9 400m 2:14.5 144 795 24
0:27.0 500m 2:15.0 142 789 24

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Workout Graph

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