John Weil 6700m row
6,700m
Meters
29:23.2
Time
2:11.5
Pace
404
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 25 |
| Stroke Count | 728 |
| Drag Factor | 107 |
January 04, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:23.2 | 6,700m | 2:11.5 | 154 | 828 | 25 |
| 6:25.5 | 1,400m | 2:17.6 | 134 | 761 | 23 |
| 6:09.9 | 2,800m | 2:12.1 | 152 | 822 | 24 |
| 6:04.7 | 4,200m | 2:10.2 | 158 | 845 | 25 |
| 6:02.3 | 5,600m | 2:09.3 | 162 | 856 | 26 |
| 4:40.8 | 6,700m | 2:07.6 | 168 | 879 | 26 |
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Workout Graph
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