John Weil 6700m row
6,700
Meters
29:23.2
Time
2:11.5
Pace
404
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 728 |
| Drag Factor | 107 |
January 04, 2021 07:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:23.2 | 6,700 | 2:11.5 | 154 | 824 | 404 | 25 |
| 6:25.5 | 1,400 | 2:17.6 | 134 | 756 | 81 | 23 |
| 6:09.9 | 2,800 | 2:12.1 | 152 | 817 | 84 | 24 |
| 6:04.7 | 4,200 | 2:10.2 | 158 | 839 | 85 | 25 |
| 6:02.3 | 5,600 | 2:09.3 | 162 | 854 | 86 | 26 |
| 4:40.8 | 6,700 | 2:07.6 | 168 | 871 | 68 | 26 |
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Workout Graph
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